top of page

Available Events 

No upcoming events at the moment

Events

Health & Wellness workshops for groups 

I would love to be a guest speaker in your space. I love sharing my knowledge and experience and would be honored to create something nourishing and supportive for you. 

I have coached at yoga teacher training, women's circles, corporate workshops, schools, health studios, workplace wellness days, private workshops and health events.

_MG_4081-109.jpg

 Customized workshops for you or your   company  

These programs are designed with a holistic & natural approach to life by improving your health & wellness knowledge.

Each workshop is individually designed to the needs and interests of your group but generally includes a look at your overall lifestyle such as nutrition, movement, stress, medical history & sleep.

I teach you how to include Ayurveda, a natural form of healing into your everyday life bringing a unique twist and wealth of information to the wellness sphere.

Get in touch to discuss the needs for your personalized workshop or retreat.

_MG_3847-46.jpg

 This is what the previous two day     retreat looked like :

Saturday:

 

  • 8am- Morning yoga

  • 9h00- Tea / coffee 

  • Breakfast

 (Hearty over night Chai oats in almond          milk, vanilla and a touch of cinnamon topped with  fruit and nuts)

  • 9h45- Mind and body workshop

(Today we take a deep dive into your mind and how it affects your over all health & wellness)​

  • 13h00- Lunch 

 (Home made bread and butter, farm jam, 3 quiche selections and salad out the farm garden)​

 

  •  14h00- Art therapy

(You get to create your own take home piece of art while being guided by our amazing art therapist)​

  • 16h30- Closing the day with a bit of reflection time and spend the rest of the day in the pool, walking the gardens or meditating in the Labyrinth.

  • The Boma  area will be set up for a cosy dinner by the fire and self catered dinner


 

Sunday:

  • 7h30 Morning yoga

  • 8h30 Tea/coffee

                      Light breakfast

         (Fruit Smoothie bowls!)    

  • 9h15- Mind and body workshop

(Today we take a deep dive into your body how it affects your over all health. we touch on daily habits to bring into your life and learn about the gut,brain connection)

  • 12h30- Plant-based lunch

(Quinoa salad with sundried tomato, basil pesto, artichokes, micro greens , edible flowers and greens out the garden)

  • 13h15- Botanical introduction with Aimee

​(We are going to learn how to make our own face oils from scratch!)

  • 13h45 - Tour the gardens, learn about the medicinal plants and choose herbs for your oil.

  • 14h30- Botanical oil making

  • 15h30- Time to reflect, meditate and say our good byes.

  • Receive thank you bag from Wildish Wellness

Get in touch if you would like more info and prices on booking a health and wellness event with me.

bottom of page